SELF DEFENCE

Biggest self-defense error you can make is thinking, “It would never happen to me!

SELF-DEFENSE COURSES

We specialize in three kinds of self-defense presentations.

COURSES

COMPREHENSIVE SELF-DEFENSE COURSES

Comprehensive 6 HOUR Self-Defense Course designed in which we teach individuals essential to as many self-defense scenarios possible.

The Physical section include:

Self-Defense Moves
Fighting Skills
Getting out of grabs and chokes
Anti-Rape
Defense against batons
Defense against knives
Defense against guns
Anti Hijacking………….and much more….

WORKSHOPS

CORPORATES OR GROUPS

Our basic One Hour Introduction to Self-Defense Workshop is designed for busy individuals that would like to get a few tips and basics about self-defense.

We talk about Mindset and Awareness as essential parts of self-defense and cover basic Physical parts of the comprehensive self-defense course.

Physical Parts of the workshop include:

basic defenses against grabs and chokes
basic defenses against batons, knives, and small weapons.

ANTI-BULLYING

Teaching Kids Confidence to SAY NO!
Teaching kids 5 Steps of reporting bullying
Teaching kids self defense moves to free themselves when being bullied
Teaching Kids effective strikes in case all the above fail and they are feeling threatened and in grave danger.

Book Here

Reviews

Dirk’s self defence classes was highly educational and informative. Our employees enjoyed it and felt equipped to be able to defend themselves.

I needed my sons off their computers...

Amazing confidence builder.