SELF DEFENCE

Biggest self-defense error you can make is thinking,  “It would never happen to me!

SELF-DEFENSE COURSES

We specialize in three kinds of self-defense presentations. 

COURSES

COMPREHENSIVE SELF-DEFENSE COURSES

Comprehensive 6 HOUR Self-Defense Course designed in which we teach individuals essential to as many self-defense scenarios possible.

The Physical section include:

  • Self-Defense Moves
  • Fighting Skills
  • Getting out of grabs and chokes
  • Anti-Rape
  • Defense against batons
  • Defense against knives
  • Defense against guns
  • Anti Hijacking………….and much more….

WORKSHOPS

CORPORATES OR GROUPS

Our basic One Hour Introduction to Self-Defense Workshop is designed for busy individuals that would like to get a few tips and basics about self-defense.

We talk about Mindset and Awareness as essential parts of self-defense and cover basic Physical parts of the comprehensive self-defense course.

Physical Parts of the workshop include:

  • basic defenses against grabs and chokes
  • basic defenses against batons, knives, and small weapons.

ANTI-BULLYING

  • Teaching Kids Confidence to SAY NO!
  • Teaching kids 5 Steps of reporting bullying
  • Teaching kids self defense moves to free themselves when being bullied
  • Teaching Kids effective strikes in case all the above fail and they are feeling threatened and in grave danger.

Enquire Here

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